The actual experience of being hypnotised is a very difficult to describe, neither asleep nor awake. All hypnotic states are characterised by a tremendously pleasant state of relaxation, an altered state of consciousness into which individuals allow themselves to enter so that the desires, beneficial suggestions may be given directly to the unconscious mind. Thus hypnosis is a natural, effective way of making contact with the inner (unconscious) self, a source of many of our problems as well as a tremendous reservoir of unrecognised potential strength and knowledge, i.e. the forgotten assets.

Can I be hypnotised?

It is estimated that approximately 85% of people of all age groups will readily respond to clinical Hypnotherapy. It is often successful when other, more conventional methods of treatment have failed.

No-one can be hypnotised against their will and, even when hypnotised, people can still reject any of the suggestions given if they are not  appropriate.